Comments on: Macaroni Soup (Hong Kong style)

By: Andrea

Andrea — Fri, 13 Nov 2020 15:39:18 +0000

So good. I love soups AND fried eggs AND ham
I had a little bit of pasta and was looking for something good and hot.
A bowl of nourishment and comfort.
I also added red pepper flakes, basil and onion to my chicken bone soup

By: Herman Gersten

Herman Gersten — Sat, 13 Jun 2020 02:09:30 +0000

Maybe a few slices of home made char siu would work instead of the canned ham. Thank you for the quick reply.

By: KP Kwan

KP Kwan — Sat, 13 Jun 2020 00:49:39 +0000

In reply to Herman Gersten.

Hi Herman,
The nutritional information is auto-generated, but that is a good indication of high sodium content You may want to substitute the luncheon meat with the low salt version.
KP Kwan

By: Herman Gersten

Herman Gersten — Fri, 12 Jun 2020 01:51:53 +0000

Hello Kwan,

3159 mg of sodium is 859 mg above the recommended limit for men. Probably using ready made broth and canned ham would greatly increase the sodium. To put it mildly, so much salt is not good for your health. Any suggestions for reducing the sodium content by substituting ingredients?

By: KP Kwan

KP Kwan — Fri, 12 Jun 2020 01:20:17 +0000

Hi, this is KP Kwan. I am happy to see you in this comment area, as you have read through my recipe. I am pleased to reply to any questions and comments as soon as possible.